Is My Teen Using Drugs or Alcohol?
Is My Teen Using Drugs or Alcohol?

Article at a Glance

  • You can tell normal teen behavior from signs of substance abuse by looking for larger patterns and supporting evidence.
  • Many of the signs aren’t a sure sign of substance abuse, but they are behaviors that parents should monitor closely.
  • If you think your child is using drugs, educate yourself and look for additional help.
AAP Encourages Parents To Read To Their Children From Infancy
AAP Encourages Parents To Read To Their Children From Infancy

Article at a Glance

  • New guidelines from the American Academy of Pediatrics (AAP) encourages pediatricians to advise parents on the importance of reading to their children.
  • Studies show that reading together is vital to fostering healthy brain development and helps prepare children for later academic and career success.
  • Books help create a nurturing parent-child relationship where children can develop important cognitive, language, and social-emotional skills.
Hidden Veggie Mac and Cheese
Hidden Veggie Mac and Cheese

A wonderful mac and cheese recipe that kids love. Plus it comes packed with extra veggies! It calls for summer or yellow squash, but you can also use butternut squash in the winter. Ingredients 1 1/2 cups elbow noodles 1 tablespoon butter 1 tablespoon flour 1/2 cup milk 1/2 cup summer squash puree 1 tablespoon … Continue reading “Hidden Veggie Mac and Cheese”

Dieting at a Young Age Can Lead to Obesity, Alcohol Abuse, and Eating Disorders
Dieting at a Young Age Can Lead to Obesity, Alcohol Abuse, and Eating Disorders

Article at a Glance

  • The younger a girl starts to diet, the more likely she is to have an eating disorder, to be obese or overweight, or to have problems with alcohol abuse.
  • Parents should avoid using diets as a way to help their children manage their weight.
  • Parents should instead focus on helping their daughters foster a positive body image and teaching them how to make healthy choices.
Teaching Children How to Cope with Anxiety
Teaching Children How to Cope with Anxiety

Article at a Glance

  • Anxiety is a normal part of life, but becomes a problem if it persists or starts to interfere with day-to-day life.
  • Some types of anxiety are a normal part of child development.
  • Help your child learn how to cope with anxiety by allowing them to talk and teaching them relaxation techniques.

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