If you are hosting any BBQ’s this summer, add Teriyaki Turkey Burgers to your menu! These are delicious and a nice change from a traditional burger.
• 1 egg
• 1/2 cup whole wheat bread crumbs
• 1/4 cup chopped water chestnuts
• 1 TBL Teriyaki sauce
• 1/2 onion, chopped
• 1 pound ground turkey
Mix all ingredients together and cook on a grill until browned and cooked through. Brush with more teriyaki sauce while cooking or after you remove it from the grill. Serve on whole wheat buns with a side of stir fry vegetables. Optional: Add pineapple to the grill!
Recipe by Amy Roskelley www.superhealthykids.com
Photo courtesy of Super Healthy Kids