Monday – Friday: 8:00 a.m. – 4:45 p.m.
Appointments start at 9:00 a.m.
Evenings, by appointment: 4:45 p.m. to 9:00 p.m.
Weekends: Contact office for hours.
After Hours Care


1355 N University Ave # 210

Provo, UT  84604

Work: (801) 373-8930
Fax: (801) 377-6811
Ten Ways to Get Your Kids (and yourself) into Biking
Ten Ways to Get Your Kids (and yourself) into Biking
  • Biking is a great fitness activity for all ages, and Utah has a rich cycling community.
  • Family bike riding is not only possible the whole family, but an excellent way to bond and foster a love of fitness.
  • Teach children the rules of the road for safe cycling.
Dirty Tricks for Clean Eating
Dirty Tricks for Clean Eating

Article at a Glance

  • Be and creative in how you introduce new flavors, using purees and other tricks.
  • Keep an open mind and allow kids some autonomy to choose and adapt to new foods over time.
  • Make subtle changes to keep family favorites, but with less sugar and more fun.
The Importance of Hand Washing
The Importance of Hand Washing
  • Washing hands is one of the simplest ways to prevent illness.
  • Teaching kids when to wash is as important as teaching them how to wash.
  • Try the glitter game to teach small kids about how germs spread.

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