Dislike Button: Swiping Left on Excessive Social Media, Screen Time, and Teen Depression
Dislike Button: Swiping Left on Excessive Social Media, Screen Time, and Teen Depression

Teen anxiety and depression are skyrocketing—and the time spent on smartphones and social media appears to be igniting the fuse.

PLAY – PhoneLess Active Youth

Less Screens… More Play…Better Health. Phones and social media are robbing our kids of their childhood. Get Expert Guidance From Playgrounds to Screens: The New Challenges of Raising Kids in a Digital World 0 % Nearly two thirds of teenagers report using social media every day.   -hhs.gov 0 % Nearly 50% of teens report using … Continue reading “PLAY – PhoneLess Active Youth”

Creative Play on the Go
Creative Play on the Go
  • A good attitude and a little planning can go a long way.
  • Save screens for strategic moments rather than making them the default entertainment.
  • Creativity and variety in both snacks and types of activities will keep boredom at bay.
Parents and Tech: Is Your Phone Hurting Your Kids?
Parents and Tech: Is Your Phone Hurting Your Kids?

Article at a Glance

  • Developmental progress in infancy and childhood is heavily reliant on parent-child interactions.
  • Excessive smartphone use by parents can lead to distress in young children and discourage them from exploring their surroundings.
  • Children can act out when they feel as though they're competing with technology for their parents' attention.

Freshman Mistakes: Guiding your freshman to a successful first year
Freshman Mistakes: Guiding your freshman to a successful first year

Article at-a-glance

  • The most common freshman problems are homesickness and stress.
  • Prepare your student several months before first term by letting them test life-skills from the safety of home and by investigating resources in advance.
  • Keep communication open by being an open-minded sounding board for their problems.
Building Emotional and Mental Maturity
Building Emotional and Mental Maturity

Article at-a-glance

  • Building self-esteem begins in infancy but it's never too late to start helping kids feel capable.
  • Responsibility and accountability can be taught by insisting kids contribute at their development level.
  • Kids learn best how to be young adults by being given repeated chances to try, fail, and succeed in their home environment.
Is my teen ready for college?
Is my teen ready for college?

Article at-a-glance:

  • Teens today are more academically but less emotionally prepared than previous generations.
  • Emotional maturity and preparation is a vital component for first-year college success.
  • Without preparation and support, freshman can find themselves isolated and overwhelmed.
Are Baby Educational Videos and Apps Really Making Your Child Smarter?
Are Baby Educational Videos and Apps Really Making Your Child Smarter?

Article at a Glance

  • Multiple studies show educational media directed at babies and toddlers doesn’t work.
  • The American Academy of Pediatrics recommends children under the age of two get as little screen time as possible.
  • The best way to help small children learn is by interacting face-to-face with them.
TV May Be Causing Your Preschooler’s Sleep Problems
TV May Be Causing Your Preschooler’s Sleep Problems

Article at a Glance

  • When and how your kids watch TV and screens may be as important as how much they watch.
  • School age kids with access to screens at bedtime score lower on quality of life assessments.
  • Simple family routine hacks might help your entire family get more, and better, sleep.
How can I help my child with their weight?
How can I help my child with their weight?

Article at a Glance

  • Childhood obesity has become a widespread problem in the U.S.
  • Methods of dealing with obesity vary by age, but all require active parental engagement.
  • Support from a healthcare professional is vital at every stage..

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