Raising Bully-Proofed Kids
Raising Bully-Proofed Kids

Article at a Glance

  • Victims of bullying can suffer from health and mental health problems like headaches, sleeping problems, depression, anxiety, and even thoughts of suicide.
  • Those who are most likely to be bullied include children with an autism spectrum disorder, a food allergy, or who are perceived as different or weaker than their peers.
  • Parents can help their children by teaching them how to avoid becoming a target, how to stick up for themselves and others, and how to develop a strong sense of self.
My Teen is Having Suicidal Thoughts – What Do I Do?
My Teen is Having Suicidal Thoughts – What Do I Do?

Article at a Glance

  • Suicide isn’t usually caused by a single factor, but many.
  • Abuse, life changes, and social pressure are all risk factors even for healthy kids.
  • Many signs of depression are easy to write off as moodiness.
Teen Suicide: Recognizing the Warning Signs
Teen Suicide: Recognizing the Warning Signs

Article at a Glance

  • Suicide isn’t usually caused by a single factor, but many.
  • Abuse, life changes, and social pressure are all risk factors even for healthy kids.
  • Many signs of depression are easy to write off as moodiness.
Teen Suicide: Risks and Realities
Teen Suicide: Risks and Realities

Article at a Glance

  • Suicide isn’t usually caused by a single factor, but many.
  • Abuse, life changes, and social pressure are all risk factors even for healthy kids.
  • Many signs of depression are easy to write off as moodiness.
How can I help my child with their weight?
How can I help my child with their weight?

Article at a Glance

  • Childhood obesity has become a widespread problem in the U.S.
  • Methods of dealing with obesity vary by age, but all require active parental engagement.
  • Support from a healthcare professional is vital at every stage..
8 Ways to Tame the Screen Time Beast
8 Ways to Tame the Screen Time Beast

Article at a Glance

  • Too much screen time has been linked to numerous wide-ranging side effects.
  • Setting time limits and monitoring them isn't easy—even with devices made to assist. Instead, try practical limits.
  • When breaking a habit, it helps to fill the void with positive things like sports, books and physical play.
Video Games: Pros and Cons
Video Games: Pros and Cons

Article at a Glance

  • Video games can be used to help improve test scores, teach life and job skills, improve brain function, and encourage physical exercise.
  • Most video games are addictive by design and encourage a lot of sitting.
  • Because video game addiction can have a negative impact on social and physical health, parents should be aware of the symptoms.
How old is old enough for my child to stay home alone?
How old is old enough for my child to stay home alone?
  • Utah law doesn’t dictate an age when kids are ready but leave it up to parental discretion
  • Look for signs that your child is responsible—homework, hygiene, etc. to know if they may be ready to stay home alone
  • Set your child up for success by prepping them and your home for a successful outcome
How Can I Get My Kids to Listen?
How Can I Get My Kids to Listen?

Article at a Glance

  • Good communication is about empathy and respect—on both sides
  • If your kids seem to never listen, you may have trained this behavior
  • Changing your communication behavior can have re-train kids to listen the first time
Want Happier Kids? There’s an App for That.
Want Happier Kids? There’s an App for That.

Article at a Glance

  • Parents should focus on finding balance that works for their family, rather than time limits.
  • Technology solutions can help reinforce parenting efforts by consistently applying boundaries.
  • What's happening on screens is more important than how often they are switched on.

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