Raising Bully-Proofed Kids
Raising Bully-Proofed Kids

Article at a Glance

  • Victims of bullying can suffer from health and mental health problems like headaches, sleeping problems, depression, anxiety, and even thoughts of suicide.
  • Those who are most likely to be bullied include children with an autism spectrum disorder, a food allergy, or who are perceived as different or weaker than their peers.
  • Parents can help their children by teaching them how to avoid becoming a target, how to stick up for themselves and others, and how to develop a strong sense of self.
My Teen is Having Suicidal Thoughts – What Do I Do?
My Teen is Having Suicidal Thoughts – What Do I Do?

Article at a Glance

  • Suicide isn’t usually caused by a single factor, but many.
  • Abuse, life changes, and social pressure are all risk factors even for healthy kids.
  • Many signs of depression are easy to write off as moodiness.
Teen Suicide: Recognizing the Warning Signs
Teen Suicide: Recognizing the Warning Signs

Article at a Glance

  • Suicide isn’t usually caused by a single factor, but many.
  • Abuse, life changes, and social pressure are all risk factors even for healthy kids.
  • Many signs of depression are easy to write off as moodiness.
Teen Suicide: Risks and Realities
Teen Suicide: Risks and Realities

Article at a Glance

  • Suicide isn’t usually caused by a single factor, but many.
  • Abuse, life changes, and social pressure are all risk factors even for healthy kids.
  • Many signs of depression are easy to write off as moodiness.
How can I help my child with their weight?
How can I help my child with their weight?

Article at a Glance

  • Childhood obesity has become a widespread problem in the U.S.
  • Methods of dealing with obesity vary by age, but all require active parental engagement.
  • Support from a healthcare professional is vital at every stage..
8 Ways to Tame the Screen Time Beast
8 Ways to Tame the Screen Time Beast

Article at a Glance

  • Too much screen time has been linked to numerous wide-ranging side effects.
  • Setting time limits and monitoring them isn't easy—even with devices made to assist. Instead, try practical limits.
  • When breaking a habit, it helps to fill the void with positive things like sports, books and physical play.
Video Games: Pros and Cons
Video Games: Pros and Cons

Article at a Glance

  • Video games can be used to help improve test scores, teach life and job skills, improve brain function, and encourage physical exercise.
  • Most video games are addictive by design and encourage a lot of sitting.
  • Because video game addiction can have a negative impact on social and physical health, parents should be aware of the symptoms.
Staying Home Alone: How Old is Old Enough?
Staying Home Alone: How Old is Old Enough?
  • Utah law doesn’t dictate an age when kids are ready but leave it up to parental discretion
  • Look for signs that your child is responsible—homework, hygiene, etc. to know if they may be ready to stay home alone
  • Set your child up for success by prepping them and your home for a successful outcome
How Can I Get My Kids to Listen?
How Can I Get My Kids to Listen?

Article at a Glance

  • Good communication is about empathy and respect—on both sides
  • If your kids seem to never listen, you may have trained this behavior
  • Changing your communication behavior can have re-train kids to listen the first time
Want Happier Kids? There’s an App for That.
Want Happier Kids? There’s an App for That.

Article at a Glance

  • Parents should focus on finding balance that works for their family, rather than time limits.
  • Technology solutions can help reinforce parenting efforts by consistently applying boundaries.
  • What's happening on screens is more important than how often they are switched on.

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