Resilience Series Part 5: Fostering Connections
Resilience Series Part 5: Fostering Connections

Article at a Glance

  • Connections play a big part in maintaining health and well-being, especially with the added stressors of a pandemic.
  • While friendships are important, some of the most important connections children and teens can develop are with family.
  • Fostering connections helps builds resiliency, a skill that can be strengthened through practice.
Resilience Series Part 4: Goal Setting
Resilience Series Part 4: Goal Setting

Article at a Glance

  • Setting realistic and attainable goals will help your children become successful throughout their lives.
  • Goal setting helps give children and teens a sense of control over situations, especially during stressful, unpredictable times.
  • Attaining goals helps builds resiliency, a skill that can be strengthened through practice.

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