How can I help my child with their weight?
How can I help my child with their weight?

Article at a Glance

  • Childhood obesity has become a widespread problem in the U.S.
  • Methods of dealing with obesity vary by age, but all require active parental engagement.
  • Support from a healthcare professional is vital at every stage..
8 Ways to Tame the Screen Time Beast
8 Ways to Tame the Screen Time Beast

Article at a Glance

  • Too much screen time has been linked to numerous wide-ranging side effects.
  • Setting time limits and monitoring them isn't easy—even with devices made to assist. Instead, try practical limits.
  • When breaking a habit, it helps to fill the void with positive things like sports, books and physical play.

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