Resilience Series Part 1: Letting It Go
Resilience Series Part 1: Letting It Go

Article at a Glance

  • Teaching children and teens to evaluate situations will help alleviate stress and build resilience.
  • Being proactive and discussing potential sources of anxiety can help in future decision making.
  • Resilience is a skill, and like any skill, it can be strengthened through practice.

Article Types


Sign up to our Newsletter

  • This field is for validation purposes and should be left unchanged.

Is Your Child Sick?

en español

Stay connected to your children’s health:

Want pediatric news, kid-friendly recipes and parenting tips?
Sign up for our patient parent newsletter:

Other great ways to connect: