Adults aren’t the only ones who get headaches
Adults aren’t the only ones who get headaches
  • It is perfectly normal for children — even babies — to get headaches.
  • Headaches are frequently caused by stress, hunger, lack of sleep, environmental triggers, mild head trauma, physical exertion, a food reaction, or a viral illness.
  • Tension headaches and migraines are the most common types of recurrent headaches.
Dirty Tricks for Clean Eating
Dirty Tricks for Clean Eating

Article at a Glance

  • Be and creative in how you introduce new flavors, using purees and other tricks.
  • Keep an open mind and allow kids some autonomy to choose and adapt to new foods over time.
  • Make subtle changes to keep family favorites, but with less sugar and more fun.
Do this one thing for a smarter child
Do this one thing for a smarter child
  • Reading from infancy offers benefits that toys and games do not.
  • Parents should read aloud to their children every day.
  • Choose books that are age appropriate, we provide a list to help you get started.

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