Search Results for: screens

• Screen addiction can manifest in many ways and have adverse effects on children.
• Setting up healthy boundaries can help in weaning children off their devices.
• Understanding screen addiction and communicating the potential risks to children can help reduce device usage and empower children to choose other activities.

Article at-a-glance:

• Because screen use is an integral part of work, school, and personal time, learning a healthy balance in the pre-teen and teen years is important.
• The rise of screens and social media has impacted how our kids' generation makes and maintains relationships.
• Helping your teens learn to connect without screens requires both creativity and clear expectations.

In exam rooms across the country, pediatricians are seeing a troubling trend: a rising tide of anxiety in children and teens. While the COVID-19 pandemic amplified mental health challenges for youth, many experts say the spike began long before lockdowns and masks—around the time smartphones became a fixture in daily life.

It’s time that parents wake up to the fact that sleep deprivation among youth is largely triggered by increased dependence on smartphones and social media.

Picture a group of teenagers gathered in a living room—yet each sits silently, eyes locked on a screen, thumbs scrolling in unison. They’re together, but not truly with each other.

According to a Pew Research Center report, up to 95 percent of teens aged 13–17 confirm using a social media platform. Fully 35 percent of teens say they are using at least one of them “almost constantly.” In today’s digital world

Teen anxiety and depression are skyrocketing—and the time spent on smartphones and social media appears to be igniting the fuse.

• A good attitude and a little planning can go a long way.
• Save screens for strategic moments rather than making them the default entertainment.
• Creativity and variety in both snacks and types of activities will keep boredom at bay.

Article at a Glance

• Developmental progress in infancy and childhood is heavily reliant on parent-child interactions.
• Excessive smartphone use by parents can lead to distress in young children and discourage them from exploring their surroundings.
• Children can act out when they feel as though they're competing with technology for their parents' attention.