TV May Be Causing Your Preschooler’s Sleep Problems
TV May Be Causing Your Preschooler’s Sleep Problems

Article at a Glance

  • When and how your kids watch TV and screens may be as important as how much they watch.
  • School age kids with access to screens at bedtime score lower on quality of life assessments.
  • Simple family routine hacks might help your entire family get more, and better, sleep.
Preventing SIDS – Sleep Positioning
Preventing SIDS – Sleep Positioning

Always put your baby to sleep on his back and on a firm sleep surface. Keep soft objects, loose bedding, or any other objects that could increase the risk of entrapment, suffocation, or strangulation out of the crib. Place your baby to sleep in the same room with you but not the same bed. Your … Continue reading “Preventing SIDS – Sleep Positioning”

How can I get my child to fall asleep and stay asleep?
How can I get my child to fall asleep and stay asleep?
  • A full night of quality sleep is important not only for a child’s health—but for the health of the entire family.
  • Sleep disorders are not uncommon in children, and simple behavioral changes often provide a solution.
  • If you think your child suffers a sleep disorder, document their sleep routines and talk to your pediatrician about interventions.

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