How can I get my child to fall asleep and stay asleep?
How can I get my child to fall asleep and stay asleep?

Article at a Glance

  • A full night of quality sleep is important not only for a child’s health—but for the health of the entire family.
  • Sleep disorders are not uncommon in children, and simple behavioral changes often provide a solution.
  • If you think your child suffers a sleep disorder, document their sleep routines and talk to your pediatrician about interventions.

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