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Health Topics
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Blog Posts on Healthy Living
Blog Posts on Healthy Living
Healthy School Lunches
Talking to Kids and Teens About Suicide
Eight Ways to Get Your Kids (and Yourself) Into Biking
5 Moves to Help Your Older Child Bond with Your Newborn
My child says she’s now a vegetarian. What now?
Dads Matter: How Working Dads Can Bond With Their Kids at Every Age
My child is in a confidence slump. What is going on?
Resilience Series Part 6: Self-Care
Tobacco Use in Students is on the Rise
Tips to Un-Distance Distance Learning
7 Ways To Prepare Your Kids To Return To School During A Pandemic
Can Active Video Games and ‘Exergames’ Replace Exercise?
Post-Holiday Healthy Snack Ideas
Cooking for Picky Eaters
8 Ways to Tame the Screen Time Beast
2018 Walk-in Flu Shot Clinics
How can I get my kids to school on time?
Dirty Tricks for Clean Eating
The Importance of Hand Washing
Exposure to secondhand smoke can cause behavioral problems
Talk to your child about drinking as early as 9 years old
Drop in ear infection rates attributed to vaccines, breastfeeding, and a reduction in smoking
Nurturing a healthy body image
Changing our sleep culture
Planning an active vacation
Sleeping with a smartphone can disrupt your child’s sleep
Taking Care of our Children’s Teeth
Dieting at a Young Age Can Lead to Obesity, Alcohol Abuse, and Eating Disorders
Should My Child Take a Multi-Vitamin?
Is Your Child Overscheduled?
Healthy Trick-or-Treating Ideas
How Much Should My Child Be Eating?
Food Safety: From the Store to the Table
Healthy Eating Habits Start From Infancy
Your Snack Time Wake Up Call
FDA Warns Against DMAA Found in Energy Drinks and Supplements
Healthy Easter Basket Ideas
AAP Urges Schools to Keep Recess
Healthy Ways to Help Overweight Teens
Skip the Exercise Program and Make a Friend Instead
Healthy Gums Equal Fresh Breath
Making Physical Activity Happen For Your Family
PFCs Found in Common Products May Harm Our Immune Systems
Talking to Your Child About Weight Problems
Eating Right When Eating Out
Six Questions to Ask About Your Home’s Air Quality
Earbuds May be Attributing to an Increase in Hearing Loss in Teenagers
Are Energy and Sports Drinks Okay for Children and Teens?
You Scream, I Scream, We all Scream for-Veggies?
Obesity and Unhealthy Lifestyles More Likely to Cause Cancer Than Chemicals
Could Your Low-Carb Diet Make Your Baby Obese?
Herbal Supplements: “Natural” is Not Always Safer
Study Links Early Introduction of Solid Foods to Obesity
Being Healthy on the Cheap
Taking the Guess Work Out of Your Diet: Dietary Guidelines for Americans
Smoking: An Early Habit
Bringing Our Portions Back Down to Size
Making Family Meals as Easy as 1-2-3
Don’t Forget the Annual Physical
Long Live Lunch!
Does My Baby Need a Vitamin D Supplement?
Exercise for Kids All Fun and Games
What’s the Right Weight for My Child?
Unplug Your Weekend!
How Much Do You Know About Munching?
How to Fight Portion Distortion
I Can’t Get No Snackisfaction
Being Sneaky With Fitness
What is BMI?
Creating Good Sleep Habits
Is Caffeine Good For Your Child?
Keep Your Toddler Moving
Prescriptions – Keeping them straight and making them work for your children
Research Shows Overweight Children at Risk for Heart Disease
Have You Ever Heard of Binge Eating Disorder?
Does Your Child Really Need Vitamins?
Your Child’s Vision
Couch Potatoes Have Trouble Eating Healthy Later
Food Safety at Home
Pressuring Children to Eat: Winning the Battle, Losing the War
Teens’ Health at Risk From Inactivity
Childhood Obesity
More Pediatric Resources
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Healthy Recipes
Busy Morning Breakfast Bars
November 7, 2016
Crunchy Vegetarian Taquitos Recipe
September 12, 2016
Whole Grain Pita Pizzas
July 25, 2016