This Halloween help your family get their veggies by making individual mini-mummy and mini-spider pot pies. Pot pies are the perfect way to dress up vegetables and these are so cute that your kids will find them irresistible. Your kids can also help by making their own spooky creations. Halloween Pot Pie Recipe Filling … Continue reading “Halloween Pot Pie”
Nothing says fall like the smell of pumpkin baking in the oven! These little muffins are perfect for breakfast or an after-school snack. Plus pumpkins are loaded with fiber, vitamin A and E, and iron. Ingredients 2 cups pureed or canned pumpkin 1/2 cup brown sugar 1/3 cup oil (canola or vegetable) 1/3 cup unsweetened … Continue reading “Whole Wheat Pumpkin Muffin Recipe”
Halloween is nearly here and you can almost feel the sugar rush. Did you know that American’s buy more than 600 million pounds of candy a year for Halloween? In the weeks before Halloween Americans will spend up to $2.4 billion on candy! To actually consume that much candy, every man, woman, and child in … Continue reading “Healthy Trick-or-Treating Ideas”
Sweet Halloween treats don’t have to be loaded with sugar. This cute little ghost will keep both you and your little goblins happy. Ingredients Banana Vanilla yogurt Chocolate chips Shredded coconut (if you want it more fine, just pulse it in a food processor) Instructions The first step is to freeze your bananas. Peel them … Continue reading “Banana Ghost Pops”
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