Monthly Archives: October 2010

 

Back to School Safety

Article at a Glance
• Be sure to review safety rules with your children whether they are taking the bus, walking, biking, or carpooling to school.
• Remind your child that everybody gets nervous the first day of school and talk about how much fun last year was.
• Be on hand to assist with homework and help your child develop good study habits.

Don’t Forget the Annual Physical

Article at a Glance
• Annual physicals help your pediatrician build a long-term medical history of your child’s development and catch any emerging health problems.
• During physicals, pediatricians often address important health issues relevant to your child’s age.
• Sport physicals are not the same as an in-depth physical from your regular doctor.

Long Live Lunch!

Article at a Glance
• Eating a healthy lunch can help you feel better and more energetic the rest of the day.
• When planning your lunch, look for whole-wheat options, lighten up on the fattening condiments, and avoid fried and processed foods.
• Grab a water instead of soda or juice.

 
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