Ask the Doctor: What is croup?

Question: What is croup? Answer: We have found that many parents are confused about croup. Croup is a viral illness caused by many of the same viruses that cause the common cold; including parainfluenza viruses, RSV, and adenovirus, among others. Even influenza or “the flu” can cause croup. The key difference is where the infection … Continue reading “Ask the Doctor: What is croup?”

Christmas trees can wreck havoc for allergy sufferers
Christmas trees can wreck havoc for allergy sufferers

Article at a Glance

  • Having a live Christmas tree in your house can increase the mold count in your home by 10 times the normal levels.
  • If you experience allergy symptoms after bringing home your Christmas tree, you may want to replace your tree with an artificial one.
  • Before setting up artificial or live trees in the house, take them outside to give them a good spray down with the hose and shake them out.
Natural Cold and Flu Remedies
Natural Cold and Flu Remedies

Article at a Glance

  • Children under 4 should not use cold and cough medications, and children ages 4 to 6 should only use them when directed by a doctor.
  • One of the most important things you can do is to keep your child hydrated.
  • Things like nasal saline and sleeping elevated can help with stuffy noses and coughs.
Managing Asthma During Utah’s Winter Inversion
Managing Asthma During Utah’s Winter Inversion

Article at a Glance Inversion is when the cold air, clouds, and pollution get trapped in the valley by a layer of warmer air. As a result air pollutants build up. Those with asthma are particularly vulnerable to the effects of poor air quality and we see an increase in ER visits during inversions. Protect … Continue reading “Managing Asthma During Utah’s Winter Inversion”

Sweet Potato Casserole With Pecan Crust
Sweet Potato Casserole With Pecan Crust

A healthy side dish or desert, this recipe is the perfect healthy, comfort food. Sweet potatoes not only pack lots of vitamin A and C, but they also have twice as much fiber as regular potatoes. Ingredients 3 sweet potatoes 1 TBL date sugar 1/2 tsp cinnamon 1/8 tsp ginger 1/8 tsp nutmeg 1 TBL … Continue reading “Sweet Potato Casserole With Pecan Crust”

Too Sick For School?
Too Sick For School?

Article at a Glance If your child has diarrhea, a fever, a rash, pink eye, or the stomach flu, you should keep him or her home. The first question you should ask yourself is if your child’s symptoms will prevent your child from participating in school activities. If your child is just experiencing mild cold … Continue reading “Too Sick For School?”

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