Social Media Bootcamp
Social Media Bootcamp
  • For most social media accounts, children should be 13 or older and be mature enough to make good choices online.
  • Commit to being proactive about your child’s use of social media.
  • Talk to your children about what is appropriate on social media and how to stay safe.
Helping your child deal with death, loss, and grief
Helping your child deal with death, loss, and grief
  • How your children grieve depends on their developmental stage and will change as they mature.
  • Don’t avoid conversations about death, but answer your children’s questions simply and honestly.
  • Allow your children to express their emotions and help them feel safe.
My child has no friends. What can I do?
My child has no friends. What can I do?
  • Assess whether your child is shy, introverted, or possibly has learning/attention challenges.
  • Give your child opportunities to make new friends in practical ways.
  • Provide emotional support and teach problem-solving skills.
The Importance of Hand Washing
The Importance of Hand Washing
  • Washing hands is one of the simplest ways to prevent illness.
  • Teaching kids when to wash is as important as teaching them how to wash.
  • Try the glitter game to teach small kids about how germs spread.
Do run in the house
Do run in the house
  • Children and adolescents need at least one hour of exercise daily.
  • Foul weather shouldn’t prevent children from being physically active.
  • With creative play ideas, you can help them hit that target.
Teaching parents how to cope with a child’s anxiety
Teaching parents how to cope with a child’s anxiety
  • Effectively managing your own emotions will make it easier to respond to your child's anxiety.
  • Things like coping skills, mindfulness, support systems, and planning ahead can take a lot of the stress out of your life.
  • Remember not to take your child's behavior or anxiety personally.
One Important Thing to Look for in a Pediatrician
One Important Thing to Look for in a Pediatrician
  • Report shows learning about child development and health has a measurable effect on outcomes.
  • Pediatricians are children's health experts that want to educate parents.
  • Well-child visits are an opportunity for parents to get information and strategies they'll soon need.
Busy Morning Breakfast Bars
Busy Morning Breakfast Bars

Article at a glance:

  • Mornings can be a hectic time for parents, but skipping breakfast should never be an option.
  • These make-ahead cereal bars feature whole grains blended with protein-packed mix-ins.
  • This recipe can easily be tweaked for variety week after week.
The Many Shades of Pinkeye
The Many Shades of Pinkeye

Article at a glance:

  • Pinkeye is usually not serious and requires little intervention except keeping the area comfortable and clean.
  • Antibiotics are not necessary—or even effective— for most cases.
  • Help prevent pinkeye spreading by practicing good hand hygiene and sanitizing objects that come into frequent contact with hands and faces.
How to treat constipation
How to treat constipation

Article at a Glance

  • Common causes of constipation include changes in diet, changes in schedule, and potty training.
  • If your child has not had a bowel movement in three days or if your child is experiencing pain during bowel movements, you should be concerned about constipation.
  • You can treat mild constipation at home by changes to your child’s diet and helping your child develop a healthy bowel pattern.

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