This recipe is the perfect on-the-go breakfast. Make them ahead of time, refrigerate or freeze them, and then heat them in the microwave when you are ready to eat! Ingredients 1 – cooking spray 6 large – egg 1/4 cup – milk 1/8 teaspoon – salt 1/8 teaspoon – black pepper, ground 1 medium – … Continue reading “On-the-Go Breakfast Egg Cups Recipe”
Article at a Glance Be aware of the signs of child abuse and be ready to take a stand. If you feel overwhelmed with parenting, talk to your pediatrician about available resources. Carefully screen and get to know the people who interact with your children. Educate your child on how to respond to and report … Continue reading “Child abuse – reducing the risk”
Article at a Glance Signs of child abuse include unexplained injuries, depression, anxiety, disinterest, and developmental regression. If you think that a child is being abused, contact the police or local child protective agency right away. If a child discloses abuse, let the child know that you are listening and that you believe him or … Continue reading “Would you recognize child abuse?”
Article at a Glance Over 3 million cases of neglect and child abuse are reported each year involving more than 6 million children. Victims of abuse spend a lifetime battling problems like depression, substance abuse, and other emotional issues and mental disorders. Child abuse is likely to go unreported, so it is important for concerned … Continue reading “Child abuse – a hidden epidemic”
Article at a Glance There is no one perfect discipline method for all kids. Easier-to-manage toddlers show improved behavior when offered choices, compromise, and reasoning. Harder-to-manage toddlers show improved behavior when choices and reasoning are balanced with timeouts and lost privileges for non-compliance. Just like clothing, when it comes to disciplining your toddler, “one-size-fits-all” is … Continue reading “The most effective discipline strategies for toddlers”
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This soup comes together in less than 30 minutes and is made with fresh carrots, celery, kale and more. Best of all, the soup is cooked in one pot and tastes great as leftovers! Ingredients 1 tablespoon – olive oil 1/2 medium – onion 2 clove – garlic 1 medium – carrot 1 stalk – … Continue reading “Easy Vegetable Tortellini Soup”
Did you know that taking antibiotics when you don’t need them poses one of the world’s most significant public health risks? Unfortunately, overusing antibiotics causes antibiotic resistance. This is when a strain of bacteria becomes resistant to the multiple types of antibiotics. These superbugs become harder to treat and much more dangerous. Diseases that were … Continue reading “Bugs are scary. Superbugs are even scarier.”
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