Post-Holiday Healthy Snack Ideas
December 16, 2019
Article at a Glance
- You can get back to healthy eating even if junk food has infiltrated your home over the holidays.
- Get your family back on track track with wholesome snack options that will help them recharge.
- Toss the candy and junk food and replace it with helathy and wholesome alternatives.
Healthy New Year’s Resolutions for Kids
December 16, 2019
Article at a Glance
- Resolutions offer a great way to teach SMART goal setting at time when support is high.
- Learning how to set and achieve goals builds self-esteem and healthy habits.
- Goals should be simple, measurable, and something your child can control.
What’s Happening to My Tween
November 25, 2019
Article at-a-glance
- The brain and body changes we associate with the teen years are already beginning at ages 8 through twelve.
- Questions about sexuality, drugs, and body image are on your child’s mind earlier than you may expect.
- As kids develop more autonomy, we need new, less direct, strategies to communicate.
Video Games for Kid: Pros and Cons
November 21, 2019
Article at a Glance
- Video games can be used to help improve test scores, teach life and job skills, improve brain function, and encourage physical exercise.
- Most video games are addictive by design and encourage a lot of sitting.
- Because video game addiction can have a negative impact on social and physical health, parents should be aware of the symptoms.
Childproofing the Garage, Storage Areas, and Yard
November 4, 2019
Article at-a-glance
- Potential dangers are not just inside the house but in the surrounding storage and outdoor areas as well.
- Tools, chemicals, fertilizers, and fuels are all hazards in the garage that should be safely stored away.
- Outdoor areas are the leading cause of accidental drownings, major burns, and falls.
Childproofing the Living Spaces and Laundry Room
October 29, 2019
Article at-a-glance
- Crawling around a room on your hands and knees is the best way to find potential hazards.
- Teaching caution about what children shouldn't touch is as important as ensuring there are not any safety issues in a room.
- Safeguards should always be in place for anything with water and electrical when childproofing your home.
Childproofing Your Bedrooms
October 16, 2019
Article at-a-glance
- Ensuring furniture and equipment meets safety standards is an important step for childproofing your child's room.
- Scanning your bedrooms for choking hazards and moving them out of reach can help protect your child.
- Securing medicine and firearms is an essential part of childproofing your home.
Childproofing the Kitchen and Bathroom
October 9, 2019
Article at-a-glance
- While the majority of childhood injuries happy at home, they can be prevented with a few simple steps.
- As your child hits new milestones, you will have to continually childproof your home, room by room.
- Start by childproofing the kitchen and bathroom(s) in your home.
How to Dress Your Baby in Winter
October 7, 2019
Article at-a-glance
- Cold winter months make it so babies need help regulating their body temperature.
- As a rule of thumb, dress your baby in the same number of layers you would wear plus one.
- Bulky outerwear can interfere with the proper fit of car seat restraints.
Escape Artists: Keeping Curious Kids Safe
September 5, 2019
Article at-a-glance
- Giving toddlers the independence they want when they start walking can be difficult as they tend to run off.
- Laying out guidelines and expectations can help you and your child navigate situations while still providing some freedom to explore.
- Being aware of everyday household dangers and areas that are hazards for your child can help avoid disaster.
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