Seasonal Allergies: Getting Relief is as Easy as ABC
May 5, 2014
Article at a Glance
- A runny nose, itchy eyes, dark circles under the eyes, and sneezing lasting more than 10 days are all symptoms of a possible allergy.
- Reduce allergy symptoms by trying to stay indoors, cleaning often, and keeping pollen out of your home.
- Medications such as antihistamines or nasal spray steroids can help control allergy symptoms.
Free Utah County Bike Races and Bike Safety Tips
April 28, 2014
Article at a Glance
- This summer's bike race series is a great way to keep kids active.
- Always wear a properly fitting helmet when riding a bicycle.
- Keep your bike well-maintained.
- Teach your children the rules of the road.
Teaching Your Children How to Manage Stress
April 21, 2014
Article at a Glance
- Stress is normal part of life, but too much stress can be unhealthy.
- It is important to teach our children how to cope with stress in healthy ways.
- Ways to help our children include proper sleep and nutrition, physical activity, predictable schedules, being a good example, and being there when they need us.
How To Help Your Shy Child
April 14, 2014
Article at a Glance
- It is important to understand why your child is "shy." Is it because of temperament, a stage of development, a lack of self-confidence, or a more serious issue?
- Things like role-playing, playgroups, and being a good example can help shy children open up more.
- Don't call your child shy or allow others to. Learn to embrace your child’s personality and let them be themselves.
Natural Cold and Flu Remedies
April 7, 2014
Article at a Glance
- Children under 4 should not use cold and cough medications, and children ages 4 to 6 should only use them when directed by a doctor.
- One of the most important things you can do is to keep your child hydrated.
- Things like nasal saline and sleeping elevated can help with stuffy noses and coughs.
AAP Strongly Opposes the Use of Retail-based Clinics
March 31, 2014
Article at a Glance
- Pediatricians are better able to treat children because they are specially trained in child health issues.
- According to the AAP, retail-based clinics provide fragmented healthcare and do not support the medical home.
- Retail-based clinics do not provide the same continuity of care as a primary care pediatrician who is aware of current medications, past health problems, and any special situations in your home.
Concussions in Young Athletes Increasing, Particularly Among Girls
March 24, 2014
Article at a Glance
- In sports that are played by both boys and girls, like soccer and basketball, girls have a higher rate of concussions.
- A "culture of resistance" is cited as the reason for the increase in concussions.
- Children who may have a concussion should not be allowed to return to the sport until they have been examined and cleared by a doctor.
What To Do If Your Child Breaks A Bone
February 24, 2014
Article at a Glance
- Common signs of a broken bone are a bump or change in shape of the bone, intense pain, bruising, or swelling.
- Children's bones are more flexible and have a thicker covering; making them harder to break and faster at healing.
- Children usually do better during medical procedures when prepared ahead of time, so let your child know what to expect.
Tips on Making Your Pediatrician Visit a Success
February 17, 2014
Article at a Glance
- Spending time with your child role-playing, explaining any procedures, and talking about why it is good to visit the doctor will help your child feel less anxious about the visit.
- Write down any questions beforehand and be ready to provide the doctor with any needed information. Don’t be afraid to ask questions if you don’t understand something.
- If you act like going to the doctor is a positive experience, your children will be more likely to feel the same.
How Safe Are Shopping Carts?
February 10, 2014
Article at a Glance
- An average of 66 children a day are treated in the emergency room for shopping cart related injuries.
- Instead of placing your child in the shopping cart, consider using a stroller or baby carrier.
- If you do place your children in a shopping cart, make sure that they are properly strapped in and that you stay by their side.
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