How to feed a teenage boy without breaking the bank
How to feed a teenage boy without breaking the bank

Article at-a-glance

  • Provide your teen with healthy choices, but don’t nag or lecture.
  • Prepare healthy snacks ahead of time to make them easy to grab.
  • Preparing a well-thought-out grocery list will help discourage unhealthy and expensive impulse buys.
Whole Grain Pita Pizzas
Whole Grain Pita Pizzas

These whole grain pita pizzas are kid-approved and easy for little hands to assemble. Kids are more likely to eat what they make, so these are a great way to get your kids to eat their veggies. And roasting vegetables in the oven makes them super yummy! Quick tip: Chopping vegetables up into smaller pieces … Continue reading “Whole Grain Pita Pizzas”

When a sore throat doesn’t need antibiotics
When a sore throat doesn’t need antibiotics

Antibiotics only work on bacterial infections. Most sore throats are caused by viral infections like colds or the flu. In these cases, antibiotics don’t work and can actually make you sick longer. Taking antibiotics for a viral infection won’t cure your sore throat, keep others from catching it, or help you feel better. In these … Continue reading “When a sore throat doesn’t need antibiotics”

Dr. Kevin Nelson joins our Payson office
Dr. Kevin Nelson joins our Payson office

We are excited to announce that Dr. Kevin Nelson joined our office in Payson this July 2016. A board-certified pediatrician, Dr. Nelson is also a father of four. He and his family live in Payson, Utah. Dr. Nelson has a special interest in promoting healthy lifestyles for children and their families and has many years … Continue reading “Dr. Kevin Nelson joins our Payson office”

Talk to your child about drinking as early as 9 years old
Talk to your child about drinking as early as 9 years old

Article at a Glance The American Academy of Pediatrics recommends that you talk to your child about the dangers of drinking as early as 9 years old. Help your children understand the dangers of drinking and teach them “media literacy” techniques. Because teens and children are smaller than adults, it takes fewer drinks for them … Continue reading “Talk to your child about drinking as early as 9 years old”

Drop in ear infection rates attributed to vaccines, breastfeeding, and a reduction in smoking
Drop in ear infection rates attributed to vaccines, breastfeeding, and a reduction in smoking

Article at a glance: The percentage of babies who get an ear infection has dropped in the last 20 years. Doctors believe the decrease is due to the introduction of the pneumococcal conjugate vaccine, flu vaccines, an increase in breastfeeding, and a decrease in smoking. According to a recent study, fewer babies are getting ear … Continue reading “Drop in ear infection rates attributed to vaccines, breastfeeding, and a reduction in smoking”

Joseph Hershkop joins our Saratoga Springs Office
Joseph Hershkop joins our Saratoga Springs Office

We are excited to announce that Dr. Joseph Hershkop joined our office in Saratoga Springs this May 2016. Dr. Joseph Hershkop, MD, is a board-certified pediatrician and father of two. He and his family recently relocated from Nevada, where Dr. Hershkop practiced for several years. Dr. Hershkop not only has extensive experience working in a … Continue reading “Joseph Hershkop joins our Saratoga Springs Office”

10 travel tips for children with autism
10 travel tips for children with autism

Article at a Glance Keep things as familiar as possible by sticking to a routine and incorporating familiar toys, experiences, and foods. Keep your expectations and itinerary realistic. Find out ahead of time what special accommodations may be available for your child at amusement parks, attractions, and the airport.   At first, taking a family … Continue reading “10 travel tips for children with autism”

Does my child have an ear infection?
Does my child have an ear infection?

Article at a glance: Common signs of an earache or ear infection include tugging on the ears, fever, fussiness, or ear pain. Your pediatrician is in the best position to diagnose an ear infection. Prevent ear infections by keeping your children up to date on their immunizations, avoiding secondhand smoke, breastfeeding your baby, and practicing … Continue reading “Does my child have an ear infection?”

When taking an antibiotic can do more harm than good
When taking an antibiotic can do more harm than good

If you don’t need antibiotics, play it safe. Learn when antibiotics can do more harm than good. Antibiotics work great on bacterial infections – shortening illnesses and saving lives. But most colds, flu, coughs, sore throats, and earaches are caused by viral infections. If you have a viral infection, an antibiotic won’t help and the … Continue reading “When taking an antibiotic can do more harm than good”

Article Types

Archives

Sign up to our Newsletter

  • This field is for validation purposes and should be left unchanged.

Is Your Child Sick?


en español


Stay connected to your children’s health:

Want pediatric news, kid-friendly recipes and parenting tips?
Sign up for our patient parent newsletter:

Other great ways to connect: