Article at a Glance
Article at a Glance
These taquitos prove that you don’t have to fry food to make it crispy and delicious. Ingredients 10 medium mushrooms 1 red bell pepper 1/2 bunch cilantro 1/4 cup green salsa 1/3 cup cream cheese 1 can (or 2 cups) black beans juice of 1 lime 1 tsp cumin 15 small tortillas Instructions Clean mushrooms … Continue reading “Crunchy Vegetarian Taquitos Recipe”
Article at-a-glance
These whole grain pita pizzas are kid-approved and easy for little hands to assemble. Kids are more likely to eat what they make, so these are a great way to get your kids to eat their veggies. And roasting vegetables in the oven makes them super yummy! Quick tip: Chopping vegetables up into smaller pieces … Continue reading “Whole Grain Pita Pizzas”
Antibiotics only work on bacterial infections. Most sore throats are caused by viral infections like colds or the flu. In these cases, antibiotics don’t work and can actually make you sick longer. Taking antibiotics for a viral infection won’t cure your sore throat, keep others from catching it, or help you feel better. In these … Continue reading “When a sore throat doesn’t need antibiotics”
We are excited to announce that Dr. Kevin Nelson joined our office in Payson this July 2016. A board-certified pediatrician, Dr. Nelson is also a father of four. He and his family live in Payson, Utah. Dr. Nelson has a special interest in promoting healthy lifestyles for children and their families and has many years … Continue reading “Dr. Kevin Nelson joins our Payson office”
Article at a Glance The American Academy of Pediatrics recommends that you talk to your child about the dangers of drinking as early as 9 years old. Help your children understand the dangers of drinking and teach them “media literacy” techniques. Because teens and children are smaller than adults, it takes fewer drinks for them … Continue reading “Talk to your child about drinking as early as 9 years old”
Article at a glance: The percentage of babies who get an ear infection has dropped in the last 20 years. Doctors believe the decrease is due to the introduction of the pneumococcal conjugate vaccine, flu vaccines, an increase in breastfeeding, and a decrease in smoking. According to a recent study, fewer babies are getting ear … Continue reading “Drop in ear infection rates attributed to vaccines, breastfeeding, and a reduction in smoking”
We are excited to announce that Dr. Joseph Hershkop joined our office in Saratoga Springs this May 2016. Dr. Joseph Hershkop, MD, is a board-certified pediatrician and father of two. He and his family recently relocated from Nevada, where Dr. Hershkop practiced for several years. Dr. Hershkop not only has extensive experience working in a … Continue reading “Joseph Hershkop joins our Saratoga Springs Office”
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