Does My Child Need Stitches?
Does My Child Need Stitches?

Article at a Glance

  • A cut needs stitches if it is bleeding uncontrollably or if it is longer than ½ inch.
  • Ideally a cut should be stitched up within six hours of the injury.
  • Your child might also need a tetanus shot to prevent a serious infection.
Seasonal Allergies: Getting Relief is as Easy as ABC
Seasonal Allergies: Getting Relief is as Easy as ABC

Article at a Glance

  • A runny nose, itchy eyes, dark circles under the eyes, and sneezing lasting more than 10 days are all symptoms of a possible allergy.
  • Reduce allergy symptoms by trying to stay indoors, cleaning often, and keeping pollen out of your home.
  • Medications such as antihistamines or nasal spray steroids can help control allergy symptoms.
Free Utah County Bike Races and Bike Safety Tips
Free Utah County Bike Races and Bike Safety Tips

Article at a Glance

  • This summer's bike race series is a great way to keep kids active.
  • Always wear a properly fitting helmet when riding a bicycle.
  • Keep your bike well-maintained.
  • Teach your children the rules of the road.
Teaching Your Children How to Manage Stress
Teaching Your Children How to Manage Stress

Article at a Glance

  • Stress is normal part of life, but too much stress can be unhealthy.
  • It is important to teach our children how to cope with stress in healthy ways.
  • Ways to help our children include proper sleep and nutrition, physical activity, predictable schedules, being a good example, and being there when they need us.
How To Help Your Shy Child
How To Help Your Shy Child

Article at a Glance

  • It is important to understand why your child is "shy." Is it because of temperament, a stage of development, a lack of self-confidence, or a more serious issue?
  • Things like role-playing, playgroups, and being a good example can help shy children open up more.
  • Don't call your child shy or allow others to. Learn to embrace your child’s personality and let them be themselves.
Natural Cold and Flu Remedies
Natural Cold and Flu Remedies

Article at a Glance

  • Children under 4 should not use cold and cough medications, and children ages 4 to 6 should only use them when directed by a doctor.
  • One of the most important things you can do is to keep your child hydrated.
  • Things like nasal saline and sleeping elevated can help with stuffy noses and coughs.
AAP Strongly Opposes the Use of Retail-based Clinics
AAP Strongly Opposes the Use of Retail-based Clinics

Article at a Glance

  • Pediatricians are better able to treat children because they are specially trained in child health issues.
  • According to the AAP, retail-based clinics provide fragmented healthcare and do not support the medical home.
  • Retail-based clinics do not provide the same continuity of care as a primary care pediatrician who is aware of current medications, past health problems, and any special situations in your home.
Concussions in Young Athletes Increasing, Particularly Among Girls
Concussions in Young Athletes Increasing, Particularly Among Girls

Article at a Glance

  • In sports that are played by both boys and girls, like soccer and basketball, girls have a higher rate of concussions.
  • A "culture of resistance" is cited as the reason for the increase in concussions.
  • Children who may have a concussion should not be allowed to return to the sport until they have been examined and cleared by a doctor.
French Toast on a Stick
French Toast on a Stick

This is a fun way to eat French toast! Instead of pouring the blackberry sauce on your plate, just dip your kabob in it. Blackberries are a great source of vitamin C and have an antioxidant that helps protect skin from sun damage, reduces inflammation, and fights free radicals. Ingredients 6 slices of wheat bread 3 … Continue reading “French Toast on a Stick”

Get Help With the Affordable Care Act

The Affordable Care Act has created lots of confusion, but has made it easier to acquire insurance. For some, it might even be at a lower cost. We at Utah Valley Pediatrics think you should know: If you do not have insurance by March 31st you will not be able to sign up for coverage … Continue reading “Get Help With the Affordable Care Act”

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