Topics - Page 31 of 56 - Utah Valley Pediatrics

Free Utah County Bike Races and Bike Safety Tips April 28, 2014

Article at a Glance

This summer's bike race series is a great way to keep kids active.
Always wear a properly fitting helmet when riding a bicycle.
Keep your bike well-maintained.
Teach your children the rules of the road.

Posted in Child Safety, Pediatric Articles | Tagged bike safety, safety, summer

Teaching Your Children How to Manage Stress April 21, 2014

Article at a Glance

Stress is normal part of life, but too much stress can be unhealthy.
It is important to teach our children how to cope with stress in healthy ways.
Ways to help our children include proper sleep and nutrition, physical activity, predictable schedules, being a good example, and being there when they need us.

Posted in Child Behavior, Pediatric Articles | Tagged anxiety, behavior, middle childhood, parenting, stress, tweens

How To Help Your Shy Child April 14, 2014

Article at a Glance

It is important to understand why your child is "shy." Is it because of temperament, a stage of development, a lack of self-confidence, or a more serious issue?
Things like role-playing, playgroups, and being a good example can help shy children open up more.
Don't call your child shy or allow others to. Learn to embrace your child’s personality and let them be themselves.

Posted in Parenting Articles & Tips, Pediatric Articles | Tagged anxiety, behavior, early childhood, shyness, social

Natural Cold and Flu Remedies April 7, 2014

Article at a Glance

Children under 4 should not use cold and cough medications, and children ages 4 to 6 should only use them when directed by a doctor.
One of the most important things you can do is to keep your child hydrated.
Things like nasal saline and sleeping elevated can help with stuffy noses and coughs.

Posted in Child Safety, Fall/Winter Tips, Pediatric Articles | Tagged cold & flu, flu, winter

AAP Strongly Opposes the Use of Retail-based Clinics March 31, 2014

Article at a Glance

Pediatricians are better able to treat children because they are specially trained in child health issues.
According to the AAP, retail-based clinics provide fragmented healthcare and do not support the medical home.
Retail-based clinics do not provide the same continuity of care as a primary care pediatrician who is aware of current medications, past health problems, and any special situations in your home.

Posted in Health Alerts, Parenting Articles & Tips, Pediatric Articles

Concussions in Young Athletes Increasing, Particularly Among Girls March 24, 2014

Article at a Glance

In sports that are played by both boys and girls, like soccer and basketball, girls have a higher rate of concussions.
A "culture of resistance" is cited as the reason for the increase in concussions.
Children who may have a concussion should not be allowed to return to the sport until they have been examined and cleared by a doctor.

Posted in Child Safety, Pediatric Articles, School | Tagged concussion, sports, sports medicine, summer

French Toast on a Stick March 10, 2014

This is a fun way to eat French toast! Instead of pouring the blackberry sauce on your plate, just dip your kabob in it. Blackberries are a great source of vitamin C and have an antioxidant that helps protect skin from sun damage, reduces inflammation, and fights free radicals. Ingredients 6 slices of wheat bread 3 … Continue reading “French Toast on a Stick”

Posted in Healthy Recipes | Tagged cooking, recipes

Get Help With the Affordable Care Act March 8, 2014

The Affordable Care Act has created lots of confusion, but has made it easier to acquire insurance. For some, it might even be at a lower cost. We at Utah Valley Pediatrics think you should know: If you do not have insurance by March 31st you will not be able to sign up for coverage … Continue reading “Get Help With the Affordable Care Act”

Posted in Health Alerts | Tagged healthcare, insurance, Practice Related

What To Do If Your Child Breaks A Bone February 24, 2014

Article at a Glance

Common signs of a broken bone are a bump or change in shape of the bone, intense pain, bruising, or swelling.
Children's bones are more flexible and have a thicker covering; making them harder to break and faster at healing.
Children usually do better during medical procedures when prepared ahead of time, so let your child know what to expect.

Posted in Child Safety, Pediatric Articles | Tagged broken bones, injuries, sports injury

Tips on Making Your Pediatrician Visit a Success February 17, 2014

Article at a Glance

Spending time with your child role-playing, explaining any procedures, and talking about why it is good to visit the doctor will help your child feel less anxious about the visit.
Write down any questions beforehand and be ready to provide the doctor with any needed information. Don’t be afraid to ask questions if you don’t understand something.
If you act like going to the doctor is a positive experience, your children will be more likely to feel the same.

Posted in Parenting Articles & Tips, Pediatric Articles | Tagged choosing a pediatrician, medical visits, pediatricians

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