Dieting at a Young Age Can Lead to Obesity, Alcohol Abuse, and Eating Disorders
Dieting at a Young Age Can Lead to Obesity, Alcohol Abuse, and Eating Disorders

Article at a Glance

  • The younger a girl starts to diet, the more likely she is to have an eating disorder, to be obese or overweight, or to have problems with alcohol abuse.
  • Parents should avoid using diets as a way to help their children manage their weight.
  • Parents should instead focus on helping their daughters foster a positive body image and teaching them how to make healthy choices.
Teaching Children How to Cope with Anxiety
Teaching Children How to Cope with Anxiety

Article at a Glance

  • Anxiety is a normal part of life, but becomes a problem if it persists or starts to interfere with day-to-day life.
  • Some types of anxiety are a normal part of child development.
  • Help your child learn how to cope with anxiety by allowing them to talk and teaching them relaxation techniques.
Ask the Nurse: How can I protect my child from sunburns?

Question: How can I protect my child from sunburns? Answer: Kids love to spend time outdoors year round, so it is always important to protect our children from skin damage that could potentially lead to skin cancer. To keep kids safe in the sun, follow these tips. A child under 6 months: Infants have thinner … Continue reading “Ask the Nurse: How can I protect my child from sunburns?”

Dr. Bryan Ellertson Joins Saratoga Springs Office
Dr. Bryan Ellertson Joins Saratoga Springs Office

Dr. Bryan Ellertson will be joining our Saratoga Springs office this September. Dr. Ellertson received his medical degree from Ohio State University and completed his residency at the Indiana University School of Medicine and Riley Hospital for Children. He specializes in general pediatrics from newborns to adolescents, with a special interest in behavioral health (including … Continue reading “Dr. Bryan Ellertson Joins Saratoga Springs Office”

Are You Using Your Inhaler Correctly?

Although many people use their inhaler on a daily basis, did you know that many of them aren’t using it properly? Inhalers are used to deliver medication directly to the inflammation in the lungs instead of having it travel through the bloodstream. But if you are using the inhaler incorrectly, you aren’t getting the right … Continue reading “Are You Using Your Inhaler Correctly?”

Back-to-School Checklist
Back-to-School Checklist

Article at a Glance

  • Make sure your child is up-to-date on immunizations.
  • Notify your school of any special medical needs.
  • Plan ahead for healthy lunches.
  • Set a schedule that allows for a healthy amount of sleep, nutritious meals, and time for homework and play.
Dr. Aaron McCoy Joins Provo North University Office
Dr. Aaron McCoy Joins Provo North University Office

Dr. Aaron W. McCoy, M.D., will be joining our Provo North University office this August. Dr. McCoy received his medical degree from the University of Virginia and completed his residency in the Primary Children’s Medical Center at the University of Utah. He specializes in the care of infants, children, and adolescents, and speaks Japanese and … Continue reading “Dr. Aaron McCoy Joins Provo North University Office”

Ask the Nurse: What’s the best way to prevent bug bites this summer?

Question: What’s the best way to prevent bug bites this summer? Answer: As I work alongside with Dr. Liu many parents are asking how to stay bug free this summer. Here are some tips that will make this summer more enjoyable: 1. When gathering in areas where there are mosquitoes, biting flies, or ticks, it … Continue reading “Ask the Nurse: What’s the best way to prevent bug bites this summer?”

Fruit Freezies
Fruit Freezies

A great, fruity alternative to popsicles and ice cream that contains no added sugar. Recipe by Angie at jonesing2create.com Ingredients 2 (6 ounce) cans frozen orange juice concentrate, thawed 1 (16 ounce) package frozen strawberries, slightly thawed 1 (20 ounce) can crushed pineapple with juice 2 (15 ounce) cans sliced peaches with 100% juice Directions … Continue reading “Fruit Freezies”

What is Hand, Foot, and Mouth Disease?

Article at a Glance

  • Hand, foot and mouth disease (HFMD) is a virus that causes blisters in the mouth and a rash on the hands, feet, and bottom.
  • In milder cases, it can be hard to tell if your child has HFMD.
  • Most cases can be treated at home with pain medication and plenty of fluids.

Article Types

Archives

Sign up to our Newsletter

  • This field is for validation purposes and should be left unchanged.

Is Your Child Sick?


en español


Stay connected to your children’s health:

Want pediatric news, kid-friendly recipes and parenting tips?
Sign up for our patient parent newsletter:

Other great ways to connect: