Topics - Page 29 of 56 - Utah Valley Pediatrics

Whole Wheat Pumpkin Muffin Recipe October 27, 2014

Nothing says fall like the smell of pumpkin baking in the oven! These little muffins are perfect for breakfast or an after-school snack. Plus pumpkins are loaded with fiber, vitamin A and E, and iron. Ingredients 2 cups pureed or canned pumpkin 1/2 cup brown sugar 1/3 cup oil (canola or vegetable) 1/3 cup unsweetened … Continue reading “Whole Wheat Pumpkin Muffin Recipe”

Posted in Healthy Recipes | Tagged breakfasts, healthy eating, recipes

Utah adds congenital heart disease screening to its newborn screenings October 20, 2014

Article at a Glance

Utah law requires that newborns receive a hearing screening, a critical congenital heart disease screening, and a blood test.
Newborn screenings help catch serious health problems early; preventing serious complications and death.
This October, Utah added congenital heart disease screening to the list of required screenings.

Posted in Infants, Pediatric Articles | Tagged heart disease, infants

Taking Care of our Children’s Teeth October 13, 2014

Article at a Glance

Our dental health can affect our overall health.
Good dental hygiene should start before the first teeth even show up.
Even though baby teeth are temporary, they are very important and need to be taken care of.

Posted in Healthy Living for Kids, Pediatric Articles | Tagged dental, early childhood, middle childhood, teeth

Study Shows that Learning to Play Music Makes Children Smarter October 6, 2014

Article at a Glance

Study shows that taking music lessons improves the way children’s brains process language.
Learning to play music helps children process things like pitch, timing, and timbre, which allows their brains to make sense of words more quickly.
Study found that one year of music training didn’t make a difference, but two did.

Posted in Pediatric Articles, School | Tagged development, music

Saratoga Office Moving in the Summer of 2015 October 2, 2014

Our Saratoga Office is moving just around the corner! Our new office will: Have separate sick and well waiting rooms Be larger and have a better layout Better meet your needs We expect to move in the summer of 2015. Please be patient with us until we move.

Posted in UV Pediatric Notices

Is My Teen Using Drugs or Alcohol? September 29, 2014

Article at a Glance

You can tell normal teen behavior from signs of substance abuse by looking for larger patterns and supporting evidence.
Many of the signs aren’t a sure sign of substance abuse, but they are behaviors that parents should monitor closely.
If you think your child is using drugs, educate yourself and look for additional help.

Posted in Parenting Articles & Tips, Pediatric Articles, Teens | Tagged alcohol, drugs, parenting, teens, tweens

AAP Encourages Parents To Read To Their Children From Infancy September 22, 2014

Article at a Glance

New guidelines from the American Academy of Pediatrics (AAP) encourages pediatricians to advise parents on the importance of reading to their children.
Studies show that reading together is vital to fostering healthy brain development and helps prepare children for later academic and career success.
Books help create a nurturing parent-child relationship where children can develop important cognitive, language, and social-emotional skills.

Posted in Infants, Pediatric Articles, School | Tagged development, early childhood, infants, reading

Hidden Veggie Mac and Cheese September 15, 2014

A wonderful mac and cheese recipe that kids love. Plus it comes packed with extra veggies! It calls for summer or yellow squash, but you can also use butternut squash in the winter. Ingredients 1 1/2 cups elbow noodles 1 tablespoon butter 1 tablespoon flour 1/2 cup milk 1/2 cup summer squash puree 1 tablespoon … Continue reading “Hidden Veggie Mac and Cheese”

Posted in Healthy Recipes | Tagged clean eating, cooking, recipes

Dieting at a Young Age Can Lead to Obesity, Alcohol Abuse, and Eating Disorders September 8, 2014

Article at a Glance

The younger a girl starts to diet, the more likely she is to have an eating disorder, to be obese or overweight, or to have problems with alcohol abuse.
Parents should avoid using diets as a way to help their children manage their weight.
Parents should instead focus on helping their daughters foster a positive body image and teaching them how to make healthy choices.

Posted in Healthy Living for Kids, Pediatric Articles | Tagged alcohol, clean eating, middle childhood, obesity, teens, tweens, weight management

Teaching Children How to Cope with Anxiety September 1, 2014

Article at a Glance

Anxiety is a normal part of life, but becomes a problem if it persists or starts to interfere with day-to-day life.
Some types of anxiety are a normal part of child development.
Help your child learn how to cope with anxiety by allowing them to talk and teaching them relaxation techniques.

Posted in Parenting Articles & Tips, Pediatric Articles | Tagged anxiety, behavior, parenting, stress

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